[Download free pdf] Losing it in France: Les Secrets of the French Diet






 | #1335787 in Books |  2014-04-01 | Original language:English | PDF # 1 |  7.40 x.70 x5.50l,.60 | File Name: 1742572634 | 224 pages


||9 of 9 people found the following review helpful.| This is a wonderful step by step manual for learning how French Women stay slim for a lifetime of pleasurable eating!|By overtakenbyanap|Salmon Parcels with Lemon and Rosemary--yum! Creamy Veal with Mushrooms--also yum! More good recipes include a Walnut and Roquefort salad, a homemade vinaigrette that is incredibly simple but tasty, and classic onion soup. Dessert too-- Lemon|About the Author|Born and raised in Victoria, Sally works as a clinical dermal therapist; health science lecturer; and workshop facilitator. As a self-confessed former dieting pro, Sally found a better way to lasting weight loss while living in France. Prior to

Losing it in France reveals the secret French strategies of how to eat delicious food and become a thin eater for life. Including wonderful recipes for classic French dishes, Sally Asher chronicles her transformation from a mindless, emotionally eater with a weight challenge to a woman who listens to the innate wisdom of her body in order to lose weight safely with balance, moderation and variety. During her years in France, Sally found the courage to quit dieting and m...


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